Back to Basics: What Really Matters (and Why January Is the Perfect Time to Start)

By Karla Kerr, Funeral Director & Death Doula
The Empowered Estate

January always has a certain vibe. The decorations need to get packed away, the fridge is full of leftovers, and the gift pile includes yet another bath bomb, mug, or box of calming tea.

It’s not that we’re ungrateful. The love is real. But after the holidays, a lot of us start to crave a reset. We want less clutter and more clarity. That’s what Back to Basics means to us.


We’re not talking about new years resolutions, we’re talking about tuning into what really matters.  Especially for those of us in the thick of the sandwich generation.

You know the deal. You’ve got aging parents who need more support. You’ve got kids (young or grown) who still rely on you. You’re juggling their needs, your own life, and often carrying the emotional load of “what if something happens?”

You’re likely the one who will be leaned on when things get hard. And that’s exactly why now is the right time to get clear, get organized, and start the conversations that will help everyone feel more prepared.

Back to Basics means asking the real questions:

  • What do I want if something happens to me?
  • Do I know what my parents want?
  • Have I written anything down, or am I hoping everyone will just “figure it out”?

At The Empowered Estate, we believe estate and end-of-life planning doesn’t have to be grim or overwhelming. It can be empowering, clear, and even uplifting. Our Canadian-made Empowered Planner walks you through the practical stuff –  legal, health, passwords and legacy – so your wishes are known, and your people aren’t left scrambling.

So if you’re standing in your kitchen wondering how to turn the post-holiday chaos into calm, start here: Light a candle. Make some tea. Then open the planner or talk to your parents. Start the conversation.

You don’t need to do everything at once. Just begin.

Going back to basics is about coming home to what matters most—your values, your people, and your peace of mind.  Join us on January 27 for our Accountability Party!

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The Empowered Estate | Your Canadian End-of-Life Planning Experts!

Shelley Essery, Certified Executor Advisor and Karla Kerr, Licensed Funeral Director & Death Doula

As a Certified Executor Advisor and a Licensed Funeral Director and Death Doula, we help you get your affairs in order so your family can grieve your loss without administrative overwhelm. Create peace of mind for yourself & loved ones with our comprehensive, practical Canadian estate planning guide and workshops.